Oven Roasted Brussel Sprouts No Oil

For each sprout chop off the stem then turn and chop lengthwise.

Oven roasted brussel sprouts no oil. Preheat your oven or grill to 400 f 200 c. Pick off any loose outer leaves of the brussel sprouts. Adjust seasoning with kosher salt if necessary.

Potatoes are a must along with with onions shallots peeled garlic asparagus cauli and broccoli. Preheat the oven to 400f and line a large baking sheet with parchment paper or baking sheet. While the sprouts cook mix together the balsamic vinegar maple sryup soy sauce garlic powder and set aside.

Roast until the brussels sprouts are crispy on the. Brussels sprouts should be darkest brown almost black when done. Preheat oven to 425 f or 220 c.

Add all herbs and water. 16 ounces brussels sprouts trimmed and halved spread the coated vegetables onto the parchment paper. Place the brussels sprouts in a colander and rinse with water.

Reduce heat when necessary to prevent burning. With a paring knife trim off the ends of the sprouts then slice in half lengthwise or in quarters. I prefer a gentler way of roasting as opposed to roasting them at a high heat until they turn black.

I make a marinade of avocado oil and a no salt blend and brush it over the sprouts usually roast 3 pans and have great leftovers. On a large baking sheet drizzle brussels sprouts with olive oil and season with salt and pepper. Place the prepped sprouts into a large bowl.