Recipe Sweet Potato Quinoa

Adjust the heat to medium low and add the sweet potatoes carrots garlic nutritional yeast smoked paprika garlic powder and cumin.

Recipe sweet potato quinoa. Reduce heat to medium low cover and simmer until the quinoa is tender and the water has been absorbed about 15 to 20 minutes. 6 servings 1 x. The only part about this recipe that takes a little time is cooking the quinoa and sweet potato so if you do this part in advance it will save you some time in the long run.

Bring the quinoa and water to a boil in a saucepan over high heat. Toss in oil and season with salt and pepper. Sweet potato black bean quinoa bake this sweet potato black bean quinoa bake is healthy and delicious with all your favorite mexican flavors easily baked together in a single casserole dish.

Stir in the vegetable broth water and quinoa cover and bring to a boil over medium high heat. Preheat the oven to 400 f and line a baking sheet with parchment paper. Quinoa and sweet potato patties vegan and gluten free sweet potato kale and quinoa shallow fried patties absolutely perfect to stuff inside burger buns or pita or a low carb version with a few leaves of iceberg lettuce.

Line a sheet pan with baking paper and put sweet potato onto the tray. Toss the sweet potatoes with a drizzle of olive oil and a few pinches of salt and pepper. Cook for 5 more minutes adding 1 or 2 table spoons 15 to 30 ml water if necessary to prevent sticking.

Step 2 meanwhile place the diced sweet potatoes into a saucepan and pour in 1 4 inch of water. Roast until golden brown 25 to 35 minutes. I want you to think veggie burger for a minute.

Add the chile powder coriander and cumin and cook stirring until the spices darken about 1 minute. Pre heat your oven to 200 degrees c 390 f. Add the red onion and garlic and cook until slightly softened about 4 minutes.