Low Calorie Roasted Brussel Sprouts Recipe
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Cut each brussels sprout into quarters or halves if using small brussels sprouts and place cut side down on the prepared baking sheet.
Low calorie roasted brussel sprouts recipe. Lightly mist with olive oil cooking spray and sprinkle with salt. Roast 15 to 20 minutes or until the brussels sprouts are brown and crispy using tongs to turn the sprouts once. Sprinkle with salt and pepper.
Preheat oven to 400 degrees f. Place a heavy pan in the oven while preheating. Set brussels sprouts cut in halves in a baking pan with 1 tbsp of olive oil spread salt and pepper to taste.
Place brussels sprouts on a large baking sheet along with the minced garlic. Preheat oven to 400 degrees. Mix them in a bowl with the olive oil salt and pepper.
Wash brussels sprouts removing any loose outer leaves trim the ends and cut in half. In a small bowl whisk mustard olive oil maple syrup and balsamic vinegar until combined. Bake at 400 f for 14 17 minutes or until the outer leaves begin turning dark and crispy.
Trim off the outer leaves of the brussels sprouts and cut off the bottom. Preheat oven to 400 degrees. Step 2 arrange the brussels sprouts in a single layer in the prepared baking pan.
Toss brussels sprouts with oil kosher salt and pepper in a large bowl. Discard any discolored leaves. Remove any loose leaves.
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