Oven Pork Tenderloin Recipe

Bake pork tenderloin in a 400 degree fahrenheit oven for 20 25 minutes. Brown pork on all sides about 2 minutes per side. It does call for overnight marinating in a mixture of apple cider maple syrup and warm spices like coriander and cinnamon but it roasts for a mere 20 minutes in the oven.

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Ina garten s cider roasted pork tenderloins with roasted plum chutney.

Oven pork tenderloin recipe. Like all of ina s recipes this roasted pork tenderloin is simple yet impressive. Drizzle a little olive oil onto the tenderloin and rub it into the surface. Cook the pork at 400 degrees f for 18 20 minutes until the internal temperature is 145 degrees f.

Trim tenderloin of fat and any silver skin and pat dry with a paper towel. Sprinkle a little at a time the seasoning mixture onto the tenderloin. Season with salt and pepper on all sides.

Lay it out on a cutting board and pierce all over with fork. Heat oil and brown the pork evenly in a frying pan. In a small saucepan combine apple cider vinegar water honey coconut aminos minced ginger and garlic.

Preheat oven to 400f 200c. The exact cooking time will depend on the size of the tenderloins and how long you seared them. Sprinkle all sides with italian seasoning ground coriander and garlic powder.

Heat oil in a large cast iron skillet over medium high heat. Line a baking sheet with foil season the pork with salt and pepper add chopped fresh herbs if desired. Wash and pat dry the tenderloin.

This dish comes together in under an hour great for meal prep for weekday lunches and makes amazing leftovers for a healthy low carb keto or paleo diet. Pour the chicken stock around the pork. Pierce pork loin all over with a fork and rub with 1 tbsp oil.

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