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These healthy roasted brussels sprouts only spend about 14 17 minutes in a 400 f oven a little less for smaller sprouts a little longer for larger ones.
Oven roasted brussel sprouts healthy. I judge based off of the color of the outer leaves. Seal tightly and shake to coat. Preheat oven to 400 degrees f 205 degrees c.
If desired line a large rimmed baking sheet with parchment paper for easy cleanup. Reduce heat when necessary to prevent burning. When they start darkening and turning crispy i pull them out.
Tip out into a baking tray and roast for 30 to 45 minutes shaking pan every 5 to 7 minutes for even browning. Seal tightly and shake to coat. Place a rack in the upper third of your oven and preheat the oven to 400 degrees f.
Cut each sprout in half from the flat base through the top. Preheat oven to 200 degrees c. To prepare your brussels sprouts slice off the nubby ends and remove any discolored or damaged leaves.
Brussels sprouts should be dark brown. Place the brussels sprouts in the center of a large rimmed baking sheet. On a large baking sheet drizzle brussels sprouts with olive oil and season with salt and pepper.
Step 2 place trimmed brussel sprouts olive oil salt and pepper in a large resealable plastic bag. Directions preheat oven to 425.
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