Quiche Lorraine Recipe Tesco

The good news is that it s super simple to get started too our eatlean tasty quiche kit offers up the perfect base kit to create macro friendly quiche recipes with no compromise on taste.

Quiche lorraine recipe tesco. For the quiche pastry 110g 3 3 4oz plain flour 50g 2oz cold diced butter pinch of salt cold water to mix for the filling 440g 14 1 2oz salmon fillet salt pepper 4 eggs 200ml double cream 200ml 7fl oz crème fraiche. Brush a little of the egg between each sheet as you go. In a pan of boiling water blanch the broccoli florets for 2 mins then drain and set aside to cool slightly.

Welsh cakes sometimes the simplest recipes are the best. Grease a 20cm wide 7cm deep springform tin with 1 tsp olive oil. Crack 6 medium free range eggs into a bowl and beat with a fork.

Put the bacon into a frying pan and fry over a medium heat for 3 4 mins or until the bacon is crisp. Bake for 30 40 minutes or. Make sure they cover the base of the tray and go up the sides to.

Preheat the oven to gas 4 180 c fan 160 c. Preheat the oven to gas 4 180 c fan 160 c. This delicious bacon quiche recipe is perfect for sharing with friends at picnics or parties and is made using a simple pastry with a filling of cream eggs.

Take off the heat and add to the base of the pastry case. Sprinkle the thyme over the top and trim the edges of the pastry. Our low carb low fat quiche lorraine recipe offers up 43 fewer calories 73 less fat 69 fewer carbs a 100 increase in protein in comparison with tesco s quiche lorraine.

Pour over the bacon and cheese. Layer 250g pack ready rolled filo pastry sheets into the tray. Put the bacon into a frying pan and fry over a medium heat for 3 4 mins or until the bacon is crisp.