Recipe Sweet Potato Hummus

With the motor running slowly add cold water until it is very creamy and a hummus consistency.

Recipe sweet potato hummus. Scatter sweet potato and garlic across a parchment lined baking sheet generously drizzle with oil and toss to coat. To begin wrap the sweet potatoes or just 1 sweet potato depending on the size in aluminum foil and place on a baking sheet. To the bowl of a food processor add the chickpeas almond butter lemon juice salt and cooled garlic and olive oil.

Place a rack in upper third of oven and preheat to 375. Step 2 puree in food processor along with tahini olive oil garlic cloves cumin paprika lemon juice orange zest and maple syrup. Scoop the flesh of the sweet potato into the processor and puree again until combined and smooth.

Toss the sweet potatoes with 1 teaspoon of the oil put them on a baking sheet and roast in the oven for 20 mintutes. Whisk in 1 tablespoon at a time. Roast sweet potatoes in the preheated oven until soft about 45 minutes.

Sweet potatoes orange glow gives away their beta carotene content. Add tahini and garlic to the sweet potatoes. How to make sweet potato hummus.

To make hummus place cooked sweet potato and remaining hummus ingredients in large food processor. Comments questions and tips. Cut sweet potatoes in half lengthwise.

Sweet potato hummus recipe martha stewart sweet potatoes orange glow gives away their beta carotene content. Let them cool slightly then add the them to a food processor. I always bake up extra unpeeled sweet potatoes so i can quickly mash the pulp for this unexpected dip.