Quiche Recipe No Pastry Spinach

Use your hands or a cheesecloth to squeeze most of the moisture out of the spinach. In a separate large bowl add 5 eggs 2 3 cup of milk salt and pepper. Cook and stir until the excess moisture is evaporated.

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Stir in spinach and continue cooking until excess moisture has evaporated.

Quiche recipe no pastry spinach. Add onions and cook stirring occasionally until onions are soft. All the goodness of eggs and spinach but with no pastry to up the saturated fat and calorie count. Lynn lewis and joachim wahnschaffe mushrooms and spinach quiche.

Scatter over the chopped ham and cheese. The perfect light breakfast or brunch. In a large skillet saute onion and mushrooms in oil until tender.

Whisk continuously so that there are no lumps then whisk in the eggs mustard and salt and pepper. Add spinach and saute mixing often until spinach is bright and wilted. Grease a standard quiche dish or other round pan with a little butter then spread the onions and mushrooms evenly over the bottom.

Spinach and parmesan crustless quiche. Remove from pan and put in a bowl. When you are watching the calories but really want some comfort food this is just the ticket.

Place spinach and cream mixture on top 30 minutes before serving and bake until done. Here she shares one of her favourite recipes with us. How to make spinach quiche roughly chop the fresh spinach discarding any stems.

Add spinach and ham. Slowly add the milk to the flour in a large jug. Step 3 in a large bowl combine eggs cheese salt and pepper.

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