Recipe Sweet Potato Quinoa Chili

Cook and stir until vegetables are tender about 5 minutes.

Recipe sweet potato quinoa chili. Meanwhile stir the lime zest a squeeze of lime juice the coriander leaves and the pumpkin seeds into the quinoa. Stir in the onions garlic celery carrots sweet potatoes and red peppers. Chili is ready when sweet potato is tender and quinoa is cooked through.

Cook the onion and garlic in 1 tbsp olive oil until soft. For the chili in a large stockpot heat olive oil over medium heat. This sweet potato quinoa chili recipe is meat free dairy free and egg free.

Add ground cumin chili powder paprika salt pepper and cayenne. Taste it before you serve and adjust seasonings as needed. Add the chilli powder and cumin cook for a minute then add the sweet potato quinoa tomatoes and stock.

Bubble for 5 mins then taste and adjust the seasoning with a squeeze of lime and a sprinkle of sugar if it needs it. In large pot or dutch oven heat oil over medium heat. If it is too thick for your liking add a touch more vegetable stock.

Just add all the ingredients into your slow cooker stir it together then cover it and let it cook. Stir chili every 15 minutes or so to prevent it from catching at the bottom of your pot. Add onions cook until soft and edges browned about 5 6 minutes.

It can also be wfpb friendly whole foods plant based if you cook the onion and the garlic in water or veggie broth or directly in the tomato sauce. Cook for about 5 minutes then add the quinoa. Add the garlic and cook for about 2 minutes.