Roasted Brussel Sprouts Recipe Mustard

Prepare sauce by adding grainy mustard to a medium mixing bowl along with spicy mustard honey or maple syrup coconut aminos and salt and pepper. While the brussels sprouts are roasting in a small sauce pan heat the remaining tablespoon of oil over medium heat. Bake uncovered at 450 until tender 10 15 minutes stirring occasionally.

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Roasted brussels sprouts are a healthy and flavorful side dish for any holiday meal.

Roasted brussel sprouts recipe mustard. Roast at 450 f until golden and just tender when pierced with tip of a knife about 20 minutes stirring once after 10 minutes. Toss together brussels sprouts 2 tablespoons oil 1 2 teaspoon salt and 1 2 teaspoon pepper in a large bowl. Add the shallots and sauté until they start to turn golden about 2 to 3 minutes.

For this recipe the brussels sprouts and mushrooms are halved drizzled with olive oil and roasted until crispy and golden brown slightly charred almost. Transfer to a large rimmed baking sheet lined with aluminum foil. Alternatively you can combine the brussels sprouts with mustard sauce and stir to coat.

In a large bowl whisk the mustard maple syrup garlic powder and oil to combine. Jump to recipe print recipe. Combine oil and garlic.

Their perfectly roasted and caramelized exterior will appeal to even the pickiest eaters in your family. Thinly slice the red onion and add to the mustard mixture along with the brussels sprouts. Once the brussel sprouts are roasted serve over rice quinoa or noodles.

Preheat oven to 400 f. Last updated january 22 2020 published november 14 2019 by olivia. It is important to roast brussels sprouts on a flat try and at high heat so they get nice and crispy.

Add the whole grain mustard sherry vinegar honey and water and stir to combine and heat through stirring until the water has evaporated. Spread evenly on baking sheet in a single layer. Roasted brussels sprouts will add color and.

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