Keto Pork Tenderloin Recipes

Transfer the pork to the skillet and brown each side using kitchen tongs to switch to each side.

Keto pork tenderloin recipes. Coming in at just three carbs per serving it s healthy and delicious. And it doesn t require actually letting the tenderloin sit in the marinade. How to make this keto pork tenderloin recipe in a nutshell.

Stuff the holes with the sliced garlic and minced herbs. A simple southwest seasoning is all you need to elevate the tenderloin and create a low carb dinner for the whole family. It ll take about ten minutes total.

Pin recipe print recipe. Then season the outside of the tenderloin with 1 tablespoon oil salt pepper and herbs. Using a fork poke holes all over the pork tenderloin and stuff them with minced garlic.

Heat the olive oil in a cast iron skillet on med high heat. We top this with a homemade creamy dijon sauce for a mouthwatering low carb dinner option. The best part besides the flavor is that it is one pan.

Cut the pork tenderloin lengthwise but not all the way through so that you can open it like a book pound flat with a meat tenderizer and as thin as you can so you can roll it up better rub crushed garlic on the inside along with salt and pepper. If you re looking for a clean low carb recipe my friends this keto pork tenderloin fits the bill. This keto pork tenderloin cabbage skillet is perfect for a busy weeknight yet it could also be a sunday dinner.

Keto pork baby back ribs baby back ribs are leand tender and in high demand compared to spareribs. How to make keto pork tenderloin. Using a fork poke holes all over the pork tenderloin.