Peanut Butter Cookies Recipe Low Sugar

1 cup peanut butter peanut butter without added sugar is preferred 1 cup splenda use a sugar alternative that measures 1 1 with sugar 1 egg.

Peanut butter cookies recipe low sugar. Low carb peanut butter cookies use sugar free sweeteners like erythritol to sub all the carbs that come from sugar in most peanut butter cookies. Using a medium bowl you simply mix eggs butter and peanut butter until creamy. These sugar free and low carb peanut butter cookies are a great healthy treat.

The basic classic recipe for 3 ingredient peanut butter cookies requires just peanut butter eggs and sweetener. That s 100 grams of carbs total or 8 grams of pure sugar per cookie. This is what i came up with.

You get the picture. If the traditional recipe calls for one cup of sugar you can reduce it to either half a cup of sugar and add in half a cup of desiccated coconut or reduce the sugar even further to one third of a cup while substituting in two thirds of a cup of desiccated coconut. The recipe for sugar free no bake peanut butter cookies earlier i mentioned that this recipe is based upon the popular old fashion boiled cookie recipe.

These cookies are truley a gift from heaven for those who have diabetes or are watching their sugar intake. And honestly if a wee bit of sugar is going to sneak its way into a recipe peanut butter is a pretty good place for it to come from. I use a low carb sweetener for mine but if you want to use a natural sugar sweetener for the kids try these healthy peanut butter cookies that use honey instead.

How to make sugar free peanut butter cookies these cookies are really easy to make. Standard three ingredient peanut butter cookies will use a 1 2 cup of sugar to make just 12 cookies. Add in the vanilla and peanut butter and stir until combined and smooth.

Not only are they delicious but they are also made using just 5 ingredients. Give your cookies time to cool even though your cookies are going to smell amazing when you take them out. According to the peanut institute studies have shown that eating peanut butter on a regular basis can actually cut your risk of developing diabetes and when you eat peanut butter along with a high glycemic index food it can help stabilize your blood sugar.