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Mix together the salt peppercorns.

Pork loin tenderloin recipe oven. Combine together the thyme salt and pepper. Not to be confused with larger pork loin pork tenderloin is smaller it typically weighs 1 to 1 1 2 pounds but substantial enough to feed up to four people you can stretch it even further by. Cook until the pork is no longer pink in the center about 1 hour.

Lightly spray pork loin with cooking spray. The exact cooking time will depend on the size of the tenderloins and how long you seared them. Remove roast to a platter.

Cooking the pork tenderloin at the high temperature of 425 degrees f helps it cook quickly and prevents it from drying out. Place pork loin into oven turning and basting with pan liquids. Sear the pork loin on all sides until a crust forms about 1 minute per side.

This will make it easier for the spice mix to stick. Pound the black peppercorns in a mortar and pestle until coarse. For the pork tenderloin.

Put the pork meat on the rack set in the roasting pan. Brown pork on all sides about 2 minutes per side. For the best results use an instant read thermometer and remove the pork from the oven when it reaches 145 degrees.

Pat dry pork loin with paper towels. Roast the coriander cumin and mustard seeds in a hot non stick pan for about 2 minutes or until they begin to pop shaking the pan very often and taking care that they don t burn. An instant read thermometer inserted into the center should read 145 degrees f 63 degrees c.

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