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Quiche Recipe Healthy Spinach

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Then stir in the defrosted spinach.

Quiche recipe healthy spinach. Next you pour the mixture into the a pie plate and bake the quiche until it s puffed and fully cooked. A friend of mine says the unsophisticated ingredients disqualify this recipe from being a true quiche but it s got eggs spinach cheese and a pie crust so you tell me. It s a quiche without the fussy crust.

Drain and rinse under cold running water. Pour the eggs in to the crust. Place spinach onion mixture ricotta and parmesan in a bowl.

Drain again and pat dry with paper towels. Sprinkle spinach mixture over pastry case. Whisk eggs and milk in a jug until combined.

Then reduce the heat to 350 and bake an additional 30 40 minutes or until the center of the quiche is set. It s filled with sweet wild mushrooms and savory gruy egrave re cheese. Whatever it is it s delicious and my picky kids even eat it.

Arrange onion spinach and bega so extra light tasty grated cheese evenly spaced in pastry shell. Season with salt and freshly ground black pepper. In a large bowl whisk together the eggs yogurt kosher salt pepper garlic powder onion powder and parmesan.

Stir the cooked vegetables and spinach into the egg mixture. This healthy vegetarian quiche recipe is as simple as it gets.

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