Recipe Quinoa Chicken Broccoli

Add chicken cubes and cook for 1 to 2 minutes or until browned on all sides.

Recipe quinoa chicken broccoli. Add chicken oregano cumin salt black pepper and red pepper flakes. When the quinoa and chicken are cooked and the sauce is thickened add the broccoli and a little bit of water up to one cup until the consistency is creamy and smooth and you can stir it up easily in the pan. Stir in the quinoa broth.

Bring to a full boil then cover reduce heat to a simmer and cook 12 minutes. Start by sautéing bell pepper and broccoli over medium heat heat to blister the edges a little. Top with the cheese and bake for 5 minutes or just long enough to melt the cheese.

Leave everything alone to cook until most of the liquid has been absorbed by the quinoa. Saute for 3 minutes stirring occasionally. Add just enough water to cover the bottom of the bowl.

Cover and steam in the microwave until tender about 8 minutes. Add in broth quinoa and thyme and season with salt and pepper to taste. Add onion and carrot.

Combine chicken mixture and broccoli with the quinoa until well mixed. Reduce heat to maintain a simmer cover and cook until the liquid is absorbed about 15 minutes. Step 3 meanwhile bring broth and quinoa to a boil in a small saucepan.

Roast turning once until an instant read thermometer inserted into the thickest part of the chicken reaches 160 degrees f and the lemons are browned 7 to 9 minutes more. Add quinoa stock and bay leaves. Simmer the mixture until the chicken breasts cook through the quinoa has absorbed the broth and the spirals release around the edges.