Recipe Sweet Potato Quesadilla

Working in batches heat 1 teaspoon oil and transfer 1 quesadilla to skillet.

Recipe sweet potato quesadilla. Cook until quesadilla is crisp and cheese is melted about 3. Cover and cook for 10 minutes stirring frequently to prevent sticking. Cook on the hot griddle pan for 3 mins each side until golden.

Remove and set aside. Wash the potatoes pierce with a fork five to six times and microwave on high for 5 to 7 minutes depending on the size of the potato. This can be done earlier in the day cover and keep in the fridge.

Heat a large nonstick skillet over medium high heat. Place on a microwave safe plate. Cut each tortilla in half and serve.

Heat oil in a large nonstick skillet over medium high heat. When the sweet potatoes are tender remove the filling from the heat and add salt and. Sauté onions and garlic until the onions are transparent.

Mash sweet potatoes and mix in cilantro chili powder and salt. Fold other half of tortilla over filling. Place corn in a microwave safe bowl and microwave on high until warmed 1 to 2 minutes.

Add garlic and sauté 2 more minutes. Cover with 1 4 cup black beans and 1 tablespoon corn. Cook for about 6 minutes stirring occasionally.