Instant Pot Pork Roast Recipe Keto
Step 1 pat pork tenderloin dry with paper towel.
Instant pot pork roast recipe keto. Step 3 mix garlic clove sukrin gold and parsley in a dish and rub all over pork tenderloin. Home blog recipes instant pot magic pork whole30 keto instant pot magic pork whole30 keto jump to recipe jump to video print recipe this simple and whole30 friendly weeknight instant pot magic pork has a high flavor to effort ratio. Keto instant pot recipes are fast and easy.
4 your health this link opens in a new tab all people quilt this link opens in a new tab better homes gardens this link opens in a new tab. Our keto pot roast recipe is full of flavor but takes a fraction of the time to make and makes less dirty dishes by using an instant pot. Because potatoes aren t low carb you ll cook celery carrots and radishes to recreate the same comforting flavors without sabotaging ketosis.
Instant pot holiday pork roast low carb dieters love this keto pork roast recipe because each serving provides 34 grams of protein for 9 grams of fat and only 2 grams of carbs. Add butter to the bottom of the pot and let heat for 1 minute. Here we gathered our favorite instant pot keto recipes and all are less than 10 grams of carbs per serving.
Add broth apple cider vinegar garlic bay leaves salt and pepper. Step 2 brush dijon mustard all over. Turn instant pot off add the broth collagen tomato paste worcestershire sauce and coconut aminos stirring to combine.
A pork roast is something usually reserved for weekends or special occasions because it takes so long to do. Quarter 0 75 servings half 1 5 servings default 3 servings double 6 servings triple 9 servings prep time 5 mins cook time 20 mins total time 25 mins. Set instant pot to saute add ghee or avocado oil and sear the meat until browned.
It s a safe and easy to use multicooker that can do it all. Turn instant pot on and set to saute function 10 minutes. Then it is slowly cooked in an oven pressure cooker or crock pot for 8 hours.