Recipe Quiche Spinach Feta Tomato
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Stir in 6 oz.
Recipe quiche spinach feta tomato. Leave to cool in the case then remove from the tin. 2 tablespoons sundried tomato chopped. Cook time 55 min.
Serves 4 nutritional information per serving. Weight 4 g calories 498 cal total fat 33 6 g saturated fat 19 5 g carbs 30 g sugars 4 6 g sodium 618 mg protein 18 g ingredients method ingredients. Add the onions feta and spinach to the bowl and stir to combine.
Bake for 20 25 mins until set and golden brown. Season with salt and pepper. In a medium bowl mix together the 4 eggs milk 2 cups flour 3 4 cup and baking powder 1 teaspoon.
Place cherry tomatoes on top of the quiche. Spread the spinach over the feta cheese. Sprinkle feta cheese over crust.
Grease a quiche pan pie dish or other baking dish with olive oil 1 teaspoon or butter. Pour over spinach mixture poking holes to allow the egg mixture to seep inches. Cheddar the feta cheese mushrooms and spinach.
Pour over top of the feta cheese and spinach. Baked with a sprinkle of feta for an incredibly satisfying breakfast. Spinach feta and sundried tomatoes sing in this gluten free quiche that s perfect for picnics and lunchboxes.
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