Quiche Recipe Pumpkin Spinach

Top pumpkin with the spinach and onion mixture. Add some caramelized onions walnuts and you ve got the best vegetarian seasonal quiche. In a frypan over a medium heat sauté onions and garlic in 1 tablespoon olive oil take the pan off the heat and using tongs toss the spinach through.

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Combine the pumpkin leek ham spinach and cheese then spoon into the pastry case.

Quiche recipe pumpkin spinach. Cook in the oven for 20 minutes or until cooked through and golden on top. Pour egg mixture evenly over the filling return to the oven and bake for 30 minutes or until set in the centre. October is here and the pumpkin season is going strong which should last for quite a while.

Add onion and cook stirring occasionally until soft. As easy as a pumpkin quiche. The spinach will wilt a little.

When the pastry has finished baking remove from the oven and place cooled pumpkin pieces in a single layer on the pastry base. Pour egg mix over and top with panka crumbs then sprinkle with parmesan to finish. Mix together the eggs salt pepper nutmeg cream and milk.

Top with grated cheese. Spray a silicone muffin tray with olive oil spray then spoon in the mixture. Put the pumpkin spinach spring onions and ricotta cheese randomly into the quiche dish.

For the filling toss the pumpkin cubes with oil nutmeg salt and pepper and roast in a baking tray for 30 minutes or until soft and golden brown. Reduce oven to 180 degrees and bake for 40 minutes. Whisk the eggs and milk together in a jug and set aside 5 minutes to allow the bubbles to subside.

Allow to cool in pie dish for 10 minutes before serving. Place spinach on top of breadcrumbs then in layers sprinkle sauteed onions pumpkin then crumble feta on top. Pour egg mixture over gently.

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