Pumpkin Pie Bars Recipe Healthy

Don t forget the chocolate chips.

Pumpkin pie bars recipe healthy. Add pumpkin puree sugar pumpkin pie spice cinnamon vanilla baking soda and salt. Healthy pumpkin pie bars with graham cracker topping is such a good recipe to make for the holidays or just when you need some pumpkin goodness. Stir in chocolate chips.

Healthy pumpkin pie bars. Ingredients in healthy pumpkin pie bars the paleo pumpkin pie bar filling is made with simple ingredients that i based off my healthy pumpkin pie recipe and the crust is one of my favorites because it s soft doughy and tastes incredibly similar to a soft lofthouse style sugar cookie. Grease and 8 8 baking dish with coconut oil butter or cooking spray.

In a large bowl combine. In a large bowl beat the eggs then whisk in the pumpkin puree coconut cream coconut sugar maple syrup vanilla pumpkin pie spice and cinnamon and mix until well combined and smooth. Whisk in almond and oat flours until well mixed.

Alternatively blend the ingredients in a food processor or blender until smooth. Stir in some chocolate chips. Makes about 18 pumpkin pie squares perfect for a crowd.

This easy recipe is made gluten free with an almond flour pecan crust no dough rolling necessary and a healthy pumpkin pie filling. Transfer batter to prepared baking dish. Ingredients for healthy pumpkin pie bars to make these healthy pumpkin pie bars you ll need ghee eggs coconut sugar almond flour tapioca flour vanilla extract pumpkin puree maple syrup salt and spices cinnamon ground ginger all spice and nutmeg almond flour is perfect for baking because it s super versatile.

These dairy free pumpkin pie bars are healthy dessert bars are perfect for a healthy thanksgiving dessert or if you re just looking for a little something sweet. Pre heat oven to 350ºf. Coconut flour pumpkin puree maple syrup almond milk eggs pumpkin pie spice cinnamon baking soda and salt.