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If needed redistribute the spinach a little.
Quiche recipe red pepper spinach feta. Pour into the filled crust. Bake for 30 to 35 minutes until the quiche is set and the top is a light golden brown. Grilled and skinned red pepper wilted spinach and salty tangy feta cheese alongside slowly caramelised onion make this a vegetarian taste explosion.
Pour the egg mixture over the spinach return to oven and bake for about 25 minutes or until set. In a small bowl whisk together eggs and cream. Add the sour cream and whisk until blended and creamy about 2 minutes.
Sprinkle feta over bottom of shell and arrange spinach mixture on top. At 189 calories and 6g of carbs per quarter this quiche is perfect for slimming and fitness without sacrificing on flavour. Lightly squeeze the liquid from the spinach peppers and spoon over the feta.
Crack the eggs into a medium bowl generously salt and pepper and whisk until smooth. Peppers and tomato and finally pour over the egg mix. When the case is ready sprinkle the crumbled feta over the base then the sautéed spinach.
Whisk together the eggs milk cream or half n half and salt and pepper then gently pour over the spinach. In a bowl whisk together the whipping cream eggs salt and pepper. Bake for 20 25 mins until set and golden brown.
Pour cream mixture over spinach and bake quiche on a baking sheet in middle of. You may not need salt as the feta will provide quite a bit. Spread the spinach sliced peppers and crumbled feta cheese into the prepared pie crust.
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