Recipe Of Quinoa Pulao
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Quinoa is making quite a buzz among health conscious people because it is great gluten free grain which is also rich source of protein iron and fiber during the course of a masterclass i recently conducted for a brand i work with i demonstrated many quinoa recipes and people were really.
Recipe of quinoa pulao. It also goes well in the lunch box. Quinoa pulao with stovetop instant pot instructions. Quinoa is a seed but can be used much like a grain to make different kinds of dishes like pulao upma khichdi and even curd quinoa.
A grain like seed originally from peru quinoa contains a balanced set of essential amino acids needed for human health. This makes an amazing breakfast or a meal with raita. It is a good practice to rinse the quinoa well even though most brands are pre rinsed these days.
A flavorful healthy indian style one pot meal of pulao pilaf recipe made with quinoa and fresh cut vegetables in instant pot pressure cooker or stove top it can prepared in less than 30 minutes its a good lunch box recipe for kids and adults its vegan and gluten free. Quinoa pulao is healthy gluten free and delicious protein rich delicious indian dish made with quinoa. Add about 2 cups of water and let it come to a boil over medium high heat.
Rinsing will help get rid of saponin which may give a bitter taste. Other quinoa recipes to try from my blog are vegetable lentil quinoa soup curd quino a quinoa bisibelebath quinoa biryani. Mixed vegetable quinoa pulao with cauliflower paneer green peas and sweet corn.
Cooked with whole spices the pulao is healthy and gluten free. It cooks in the same way as rice and can often be substituted in rice dishes. Print recipe pin recipe.
Vegetable quinoa pulao pilaf in instant pot add oil to the instant pot and put it in saute mode. Quinoa is the wonder food that is often referred to as a complete protein amongst plant based foods. Add the onion ginger and garlic paste and stir.
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