Roasted Potatoes And Kale Recipe
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Transfer the potatoes to a sheet pan and spread the potatoes and vegetables evenly over one layer.
Roasted potatoes and kale recipe. Arrange kale on top of potatoes. Related to broccoli and cauliflower kale is loaded with many of the same cancer fighting phytochemicals. Place on a flat baking sheet.
Roast until potatoes are beginning to brown about 15 minutes. In the same bowl toss kale with remaining 1 tablespoon oil along with salt and pepper to taste. Leave the skin on for extra fiber.
Add salt and pepper and put on the baking sheet with the potatoes. Roast kale potato mixture and garlic in middle and bottom thirds of oven switching position of pans in oven halfway through roasting and. Preheat oven to 450 f with rack in upper third.
Potatoes offer complex carbohydrates and generous doses of potassium iron and vitamin b6. Roast in the oven for 45 60 minutes flipping the potatoes twice so they do not burn. Rub it in with your hands so it gets all up in those leaves.
In a large bowl combine the potatoes with 1 tablespoon oil minced garlic salt and pepper transfer the potatoes to a baking sheet and bake in the preheated oven for 15 20 minutes. Although kale is available year round it s typically sweetest from midwinter through spring. Arrange kale in one layer in another shallow baking pan.
Roast until the potatoes are brown and crispy on the outside and soft and cooked on the inside. Toss kale with remaining plant butter until evenly coated. Arrange potatoes on baking sheet and drizzle with half the melted country crock plant butter with olive oil stir to coat.
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