Day 1 10 Day Green Smoothie Cleanse Recipe

Let s start by saying that we re not fans of extreme detox programs that ban entire food groups. Berry green 3 handfuls spinach 2 cups water 1 apple cored quartered 1 cup fresh or frozen mangoes 1 cup frozen strawberries 1 handful fresh or frozen seedless grapes 2 tablespoons ground flaxseed optional. Mix greens water in blender until mixture is green juice like stop blender and add reamining ingredients blend until creamy.

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10 day green smoothie cleanse smoothie recipes day 1.

Day 1 10 day green smoothie cleanse recipe. You will have all of the ingredients on hand if you made use of the grocery shopping list in chapter 3. 1 stevia packet add more to sweeten if desired optional. Green smoothies are filling and healthy and you will enjoy drinking them.

Your body will also thank you for drinking them. Recipe submitted by sparkpeople user moored29. The 10 days of recipes for the 10 day green smoothie cleanse here are the recipes for the ten days of the green smoothie cleanse.

You can expect to lose some weight increase your energy levels. Makes 3 10 to 12 ounce serviing. In this article we share a downloable 10 day green smoothie cleanse pdf including nutritious recipes no email sign up required.

They re not fun and they re hard work. The green smoothie cleanse is a ten day detox cleanse made up of green leafy veggies fruit and water. 1 scoop of protein powder.

Chapter 1 what is the 10 day green smoothie cleanse.

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