Quiche Recipe Spinach Tomato Feta
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Peppers and tomato and finally pour over the egg mix.
Quiche recipe spinach tomato feta. Spread the spinach over the feta cheese. Makes 1 25cm x 30cm tray. Superfood spinach is the star of the show in this healthy low carb crustless quiche with tomatoes onions and feta.
This tomato spinach and feta crustless quiche is light healthy with lots of flavor. Spinach feta and sundried tomato quiche. 2 handfuls of baby spinach leaves.
2 tablespoons sundried tomato chopped. You may not need salt as the feta will provide quite a bit. This easy tomato spinach feta quiche is made with puff pastry cheese eggs and plenty of fresh ingredients.
Feel free to swap out the toppings for other vegetables. Prep time 15 minutes. Delicious warm room temp or chilled this is a versatile and nutritious dish.
Top with spinach mixture. In a medium bowl mix together the 4 eggs milk 2 cups flour 3 4 cup and baking powder 1 teaspoon. Bake for 20 25 mins until set and golden brown.
Stir together spinach and onion. Sautéed onions and garlic are tossed with baby spinach tomatoes and roasted red pepper before being mixed with eggs and cheese. Season with salt and pepper.
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