Recipe Of Quinoa Upma
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Quinoa upma may be great for high protein diet.
Recipe of quinoa upma. Temper the spices in hot oil cook the onions and toast the cashews add other veggies add washed quinoa water and salt and cook until done. Heat a pan with oil and splutter mustard. You can also use cooked quinoa or millet and mix in the cooked and spiced veggies.
You already know my love for quinoa recipes by looking at my quinoa salad recipes. Add chopped onions green chilli ginger and saute until onions turn transparent. When the oil turns slightly hot add mustard chana dal urad dal cashews.
Add all the vegetables except capsicum and tomato 1 3 cup of water and cook covered. I had got some requests to share quinoa recipes. Give it a twist by making protein.
Heat oil in a pan add mustard seeds when it splutters add urad dal and bengal gram dal. Quinoa is also a super food. Quinoa pronounced keenwah or kinuwa is a crop grown for its edible seeds.
Quinoa upma recipe with step by step photos quick and easy breakfast recipe of mix vegetable quinoa upma. I make some or other variation of quinoa salad to take to the office. More wholesome than traditional upma recipe this quinoa upma is a tasty indian breakfast recipe.
Quinoa upma recipe replaces semolina sooji with quinoa to make a power packed protein rich morning meal. Making quinoa upma recipe. I will also add more quinoa recipes later.
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