Recipe Sweet Potato Sausage

In a large nonstick skillet cook sausage over medium heat 4 6 minutes or until no longer pink breaking into crumbles.

Recipe sweet potato sausage. Sweet potato sausage recipe this recipe was made in less than 30 minutes since we boiled the sweet potatoes instead of baking them. Remove sausage with slotted spoon and drain on paper towels. Serve sprinkled with the coriander and chilli if you like.

Cook uncovered 15 20 minutes or until potatoes are tender stirring occasionally. Peel and cut the sweet and white potatoes in to bite sized pieces and pre cook in a pan of water until soft about 10 15 minutes then drain and set aside. Perfect for when life is super busy but you still want to eat well.

Heat oil over medium heat and add bell peppers onion and garlic and cook until softened about 7 minutes. After that you want to peel and cut the sweet potatoes in half and then in 4ths. Bake for 45 50 mins giving it a toss halfway through until the sausages are cooked through and the sweet potato is soft.

Remove with a slotted spoon. Pour in olive oil and all seasoning more or less of these taste. I always add a pinch of salt to speed things up.

Use a slotted spoon place the sausages on a plate and set aside. To start this recipe you want to boil some water for your sweet potatoes. Can be frozen for up to one month.

Cut the sausages in to 1 inch pieces and fry in a non greased skillet pan until golden brown. Leave peels on sweet potatoes and chop them and apple onion and sausage into bite sized chunks. Add to the skillet the potatoes sausage salsa and cumin.